Reduce inflammation and improve your gut health with this 7-day meal plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...

Fighting inflammation through smart food choices is one of the most powerful ways to support your overall health. An ...

This is not about dealing with decades of failure in tackling poverty and its consequent ill-health in any meaningful ...

Most meal delivery services offer customizable options for specific dietary needs in case you're gluten-free, vegan or allergic to nuts. After extensive "research" (read: eating my way through a slew ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...