Dietitians share the best foods for sleep that promote relaxation and may improve the quality of your rest. Plus, foods to ...

Fish like tuna, mackerel, and salmon are high in omega-3s, an essential fatty acid that may support the conversion of ...

For years, we believed that age was a slow march in one direction , with only one inevitable outcome. But what if you could ...

The daily rhythm of genetic activity varies between individual cell types in ways that depend on their states of health, a ...

For years, we believed that age was a slow march in one direction, with only one inevitable outcome. But what if you could rewind the clock and make yourself younger - and so, live for longer?

Consuming 20–40 grams of protein, especially slow-digesting sources, supports muscle protein synthesis during sleep, aiding ...

INTERVIEW: The New Jersey rock star is preparing for his band’s first tour in four years after undergoing risky but crucial ...

Hone Health reports that holiday drinking may stress detox systems and heighten chronic disease risk, but occasional ...

Until recently, Jon Bon Jovi, the man behind one of the most recognisable voices in rock, didn't know if he'd ever tour again ...

Tester notes: Loved by derms, beauty editors and TikTok alike, Dr.Jart+’s Cicapair is a cult classic for good reason. A deeply reparative cream that heroes centella asiatica, an ingredient known for ...

The engineering ingenuity that turned the fiery collapse of one of I-95’s busiest stretches into a Philly-style comeback ...

Narratives from top Indian hospitals showcase medical breakthroughs, from complex heart surgeries and organ transplants to ...