Here is the third installment of Jump Right to It! I discuss the main principals of the vertical jump and want variables are ...

This episode I discuss the difference between one foot and two, in regards to dunking. Remember to ask questions below so I ...

Field events have been struggling to cut through to fans in recent years - street meets are a way of bringing back the crowds ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Athlos, a women's only track and field series, is set to light up Times Square with a unique long jump competition. The event ...