Discover the exciting world of funky headstands with our easy-to-follow tutorial! This video will guide you through the steps ...

Discover the fun and relaxing way to incorporate your furry friends into your yoga routine with our latest #shorts video!

Madhya Pradesh teacher was suspended on Friday after parents alleged that he was teaching how to perform "namaz" to the ...

This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

Cold air hurts airways and stresses the heart and nervous system, triggering breathlessness in vulnerable people. Try these ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...