You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

Healthify: AI CALORIE Tracker, (also known as HealthifyMe), is a platform that solely focuses on weight management and ...

Episode 166For the Love of Goats When people hear you have goats, one of the first questions they ask is, “Do you do goat ...

The Goodwill Biloxi Retail Store & Donation Center in Biloxi, Mississippi is one of those places that doesn’t look like much from the outside but holds more surprises than a mystery novel. This isn’t ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

When Taurean Camel is feeling mad or worried, he knows exactly what to do: strike a yoga pose. “I just breathe in and breathe out, slowly,” the 9-year-old said, “and all the stress and negativity just ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

10 Easy Dussehra Drawing Ideas for Class 1 to 8 Kids: Dussehra is one of the most joyful and colorful festivals of India. It celebrates the victory of good over evil and is filled with happiness, ...

Our 11-year-old “Sam” goes to a very strict, highly ranked charter middle school. She had a really hard time in elementary school. She didn’t make many friends, didn’t do well academically, and was ...

Federal agents stormed a South Shore apartment building earlier this week, arresting 37 people in one of the largest federal immigration raids in Chicago since the Trump administration launched what ...

For the full month of October, kids eat, stay and play for free at more than 60 attractions around San Diego County. The annual Kids Free San Diego program is back. From Oct. 1 to 31, children ages 12 ...