Yoga with Kassandra on MSN

20 min Water Element Yoga - Fluid Hips Flow

Open up your hips with this water element themed fluid vinyasa flow class for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES The element of water connects with ...
Yoga with Kassandra on MSN

15 min Air Element Yoga PRANAYAMA - Breathwork for Clarity & Connection

Connect with the element of air with this 15 minute breathwork class for all levels. Join the 30-Day Yoga & Pilates Morning ...