Experts reveal protein needs differ based on age and activity. While healthy adults can consume up to 2 grams per kilogram of body weight, excessive animal-based protein can harm heart health.

A once vibrant and independent Connecticut woman is now fully reliant on the care provided by a skilled nursing facility in part due to brain injuries, according to her family and the attorney ...

Hypertrophic cardiomyopathy (HCM) is a genetic condition that involves abnormal thickening of the heart muscle, which can increase the risk of other heart conditions. But if you have HCM, you can make ...

GE’s Opal ice maker is considered one of the best-in-class appliances for making the revered crunchy-chewy “nugget” ice that’s a hallmark of fast-food chains like Sonic. With a detachable 1-gallon ...

You might not have known that this Prime Day, you can snag discounted luxury bedding, magical Korean foundations and more.

A major cardiovascular risk factor is thickening of the heart walls (hypertrophy), which can result from high blood pressure—but is also linked to inherited diseases of the heart which can lead to ...

Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Scientists found that brief bursts of activity improves cardiovascular fitness (CRF), a key measure of how efficiently the heart, lungs and blood vessels deliver oxygen to the muscles.

How much do you care about your heart? World Heart Day, observed on September 29 each year, is dedicated to raising awareness about ...