New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

PCOS is a hormonal imbalance disorder, and exercise is one of the ways to manage its symptoms. Check these workouts that are easy to do at home.

“Quiet cracking” is described by researchers at TalentLMS, a learning management software firm, as “something deeper and ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

KnowBe4 Pioneers Training AI Agents for the Next Generation WorkforceHRM+ platform trains the most critical elements of security: humans and AI agentsBusiness Wire via ITWeb,TAMPA BAY, Fla., 07 Oct ...

Mobile County EMA becomes the only emergency management program in Alabama to hold this distinction, officials said.

Wednesday's training on the Page Extension in St. Charles County prepared first responders for real-life situations involving ...

At-risk students at Charlie Smith High School in Trench Town, along with their parents, are celebrating life-changing results following the completion of the Agents for Transformation programme, a ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

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Nyrika Holkar is overseeing a $530 million capex at the Indian consumer goods giant in a bid to woo younger generations.

THE Civil Defence Commission (CDC) has thrown its support behind a major multi-agency oil spill response exercise which started on Tuesday and will conclude ...