New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

PCOS is a hormonal imbalance disorder, and exercise is one of the ways to manage its symptoms. Check these workouts that are easy to do at home.

The Emergency, Crises and Disaster Management Centre Abu Dhabi (ADCMC) successfully organised a comprehensive field exercise ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Guidance on the issues that in-house counsel should consider when helping their organizations prepare for and manage a crisis ...

New research from Edith Cowan University shows that a single bout of weight training or HIIT can boost anti-cancer myokines ...

The Rivers State Government has suspended the monthly sanitation exercise in the state. The announcement was made on Thursday ...

Nine Bermudian health professionals completed intensive training in the Shipping of Infectious Substances and BioRisk ...

The Emergency Management District honored former director Terry Steed Friday by dedicating its training building in his name ...

Janek Performance Group reports that custom sales training outperforms generic programs by aligning with specific team needs, ...

MONTANA, Bulgaria -- NATO’s Euro-Atlantic Disaster Response Coordination Centre and the Bulgarian Ministry of Interior wrapped up Exercise Bulgaria 2025 here Sept. 12. The exercise was one of the ...

Training includes conflict management, de-escalation and tactical communications in addition to training in operational ...