When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Despite consistent exercise, many struggle with persistent fatigue and weight gain. This article reveals that habits outside ...

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It’s not every day you see a Peloton bike on sale, so this is major. And right now, it’s nearly 30% off! This fan-favorite ...

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Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...

If you're looking for a new smartwatch, spring for the Pixel Watch 3 and you'll be pleased with your decision.

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Whether you’re after a top-spec machine or a budget buy, these are the best at-home Pilates reformers to buy now.

There was an unexpected storm during new motherhood for 33-year-old Geetanjali Khanna. It started as her dream come true, but ...

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Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out in this review.