If you've experienced urinary incontinence related to prostate cancer surgery, you may find this booklet helpful.The booklet ...

Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how ...

Men are less proactive about their health than women. These are the signs and symptoms experts want men at every age to look ...

You're exercising consistently and notice some improvements, but why are your thighs getting bigger? Learn more here.

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

It's a medication designed to reduce discomfort caused by a condition experienced by a majority of men during their lives.

Getting older does not mean having to live with discomfort, health experts said at Tuesday's Lunch and Learn session at the Iola Public Library. While aging is inevitable, it doesn’t have to be ...

Penrose & Associates Physical Therapy’s Director of Pelvic Rehab Anesse Kuehl is dedicated to resolving pelvic floor problems.

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...

4 Institute of Higher Education and Research in Healthcare, Faculty of Biology and Medicine, University of Lausanne and Lausanne University Hospital, Lausanne, Switzerland Aim To assess the relative ...

Stand tall on one leg, soft bend in the knee, holding a dumbbell in each hand. Hinge at the hips as your back leg extends straight behind you. Keep your spine long and hips square to the floor. Lie on ...