No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Numerous scientific studies suggest that making small, practical lifestyle changes can significantly extend lifespan. Daily ...

It can be tough to find a good gift for tech obsessives. Since they keep up with the latest releases, they probably already ...

Britons are being told to "know the signs" of methanol poisoning, which can make a hangover feel significantly worse than it ...

Britons are being told to "know the signs" of methanol poisoning, which can make a hangover feel significantly worse than it ...

Ottumwa sits pretty in southeastern Iowa with its classic Main Street lined with historic brick buildings. The downtown area feels like stepping into a Norman Rockwell painting, complete with colorful ...

For nature enthusiasts (or just folks who enjoy sitting on a bench without car horns providing unwanted background music), Harriman Park offers peaceful green spaces where you can contemplate life’s ...

Daily Horoscope Dear Sagittarius, with the effect of the moon present in Virgo, you feel detached from the usual course. You ...

There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...

Long sitting hours may raise blood sugar even in active people. Doctors explain the metabolic changes, risks, and habits that ...

Student founders show off their ventures at the 2025 Skandalaris Launchpad Expo at Washington University in St. Louis. Photo ...