Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as stress, tension, conflict – and for some people, loneliness – may be when you ...

When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

Persistent recruitment delays, high dropout rates, and missed timelines continue to slow global clinical trials, while data show that sub-Saharan Africa offers a largely untapped opportunity with ...

The Defiance Quantum ETF QTUM provides broad exposure and trades at roughly 23 times cash flow. Not cheap, but not insane for a sector where winners might return 50 times. It's up almost 40% so far ...

Aliée Istanbul boasts 122 guest rooms, villas, and suites, impressive restaurants and bars, two pools, and a three-story spa and fitness center. Travel + Leisure was the first to stay.

Since October 7, 2023, and for several years, the eastern Mediterranean has been experiencing a profound strategic ...

From seeking to retake wartime operational control (OPCON) from Washington to bolstering its own defense capabilities, South ...