Boost your vertical jump with power cleans! This exercise develops power and strength for improved jump height. Level up your power clean max now!

A new lithium-ion battery manufacturer in Rexburg invited local firefighters and first responders to visit their facility and receive education on how to correctly fight battery fires.

Members of one small team of specialists at Crane Army Ammunition Activity in southern Indiana have shown they have what it takes ...

Box (BOX) is evolving into the permissioned memory layer for enterprises, positioning itself as a critical platform in the AI-driven workflow era. BOX's unique combination of rich content, granular ...

So what kind of strength workouts should runners be doing? According to expert trainer Tess Glynne-Jones, one type of movement runners generally neglect as part of strength training is explosive ...

ANN ARBOR – Michigan’s offense has vastly improved this season compared to 2024. It is averaging 436.8 yards per game after averaging 286.2 last year, which ranked No. 129 out of 134 FBS teams. But ...

Like the name suggests, HIIT training involves intense, max-effort movements followed by short rest periods. Those quick bursts turn your body into a furnace that burns calories at a rapid rate long ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to burn a comparable amount of calories.

Heading into the 2025 season, it looked like a potential renaissance was in store for Baltimore Ravens running back Keaton Mitchell. Mitchell, 23, burst onto the scene as a rookie in 2023 when, after ...

TIVERTON, R.I. (WPRI) — Police are investigating after a “suspicious explosive device” was discovered inside a Tiverton resident’s garage Wednesday morning. Officers were called to a home off ...

PORTLAND, Ore. — An explosive device was found Tuesday in a public bathroom at Sunset Beach State Recreation Site on the Oregon Coast. Around 10:21 a.m., Oregon State Parks staff notified Oregon State ...