It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of getting accepted into special programs. Otherwise, you are just guessing.

Lopez called herself “a little tomboy jock person” during her "Las Culturistas" podcast appearance with Bowen Yang and Matt Rogers.

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost the burn.

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find out how you can increase that number.

Idaho’s rugged Sawtooth Valley is as remote as it gets, and it’s not a place where you’d want to have a problem ...

Knowing how many calories you burned on a run isn’t required. Calorie-counting can foster a complicated—and sometimes unhealthy—relationship with food and exercise. When you go for a run, you know you ...

Weeki Wachee Springs State Park in Spring Hill isn’t just another dot on the Florida map – it’s a portal to a world where mermaids exist, waters glow an impossible shade of blue, and time slows to the ...

A new method for quantifying grandeur is reshuffling the pecking order of the planet’s most impressive peaks. Turns out Everest has steep competition.