Wellness month at Marquis JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of ...

On November 15, a new jiu jitsu academy, Elevate Jiu Jitsu Academy, officially opened its doors, providing the community with ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Ultimate All-Stars cheer program moves to a new, larger space, providing more room for growth and improvement. Students and parents are thrilled.

If you like a little less cushioning underfoot than that offered by the Bondi or Clifton, this might be a good midpoint for ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Before Makhachev’s main event win over Bobby Green in early 2022, Cormier reflected on the first time the then-future ...

The Bouldering Project’s newest gym in St. Paul opens on Saturday with some of the steepest indoor climbing terrain in the ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

This three-piece yoga set is the ideal gift for the yoga lover in your life, or for someone looking to start their yoga ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.