Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...
On November 15, a new jiu jitsu academy, Elevate Jiu Jitsu Academy, officially opened its doors, providing the community with ...
Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...
Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.
A bizarre yet heartwarming video from an unidentified gym has gone viral on social media, showing a woman accidentally ...
When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!
FITBOOK magazine on MSN
Common Causes of Injuries at the Gym
Whether it’s a twisted knee, a strained shoulder, or an overworked back–the gym holds more dangers than you might think. But ...
Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...
Every morning at dawn, while the city is still stretching awake and the Ulwe breeze carries the last whispers of the night, ...
Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She ...
Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback