A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

A new maternal health initiative is coming to Alabama to establish a community-driven effort that gets at the root of some of the issues plaguing the state. The Alabama Birth Equity Initiative is a ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...