A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

FCB Nyasa Big Bullets coaches on Tuesday had a chance to broaden their knowledge of the game during a workshop held in ...

Looking for the best smartwatches with Bluetooth calling that won't break the bank? We review 10 top-rated, budget-friendly models from Fire-Boltt, Noise, boAt, and Fastrack, focusing on call quality, ...

Thinking about getting a Whoop band? They’re pretty popular, especially with athletes, but figuring out the cost ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...