Using a consistent set of indicators important to people of all ages, including older adults, the index “creates a fair ...

Moving more is one of the best things you can do for your health, but many people struggle to find time to do so. Leading ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Discover how to safely transform your walker into a stability tool for strength exercises tailored for seniors over 65.

India's aging population faces increased infection risks due to declining immunity and chronic diseases. Experts urge integrating adult vaccinations l ...

New research suggests that participating in pickleball may reduce feelings of loneliness and social isolation among older ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

New Case Western Reserve research identifies local hotspots and links environmental factors like extreme heat to increased ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.