The Google Fit app, which helps you monitor your fitness goals, is available for download on both Android and iOS devices.

Having one of the best Pilates apps in your back pocket is a great way to reap the full-body benefits of the practice from ...

Fitness apps have transformed the way people exercise, making workouts flexible, accessible, and tailored to individual needs. For busy UK users, they can be the difference between staying consistent ...

Apple Inc rolled out a new virtual fitness service and a bundle of all its subscriptions, Apple One, focusing a holiday-season product launch on services that are the backbone of Apple's growth ...

Even Hollywood stars have to train smart and live balanced. Don Saladino explains how his A-list clients stay fit without extreme diets or all-day workouts.

I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s how it all played out.

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well ...

Tshaka Armstrong is a nerd. Co-Founder of the non-profit digital literacy organization, Digital Shepherds, he’s also been a broadcast technology reporter, writer and producer for Good Day LA. Big on ...

Major fitness brands are releasing screenless trackers designed to help you stay present during workouts instead of being glued to your watch. I tested the Polar Loop to see if it lives up to the hype ...