Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.
Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.
The Genesee County Board of Commissioners has raised the floor on executive pay in county government, establishing a minimum ...
In November 2025, a rumor spread that Democrats in the U.S. House of Representatives blocked Rep. Tim Burchett, R-Tenn., from ...
A Senate plan to take up a major appropriations package on the floor the week of Nov. 17 is looking increasingly like a long shot.
Three elderly Alice Springs residents have been assaulted at their Sadadeen homes within a 10-day period this month.
Speaker Mike Johnson (R-La.) said he will bring a vote on a bill to release files related to Jeffrey Epstein next week, ...
Every year, our product experts and parenting pros test hundreds of baby products as part of our Good Housekeeping Parenting ...
An 18-year-old woman accused of attempted murder in a stabbing attack at a Jennings County intermediate care facility in August is now facing eight new felony charges after allegedly attacking at ...
Louisville, was first elected to his district last year. He will be the fourth caucus whip in the last five years.