Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Winter is a wonderful time to enjoy cozy moments, but for your pets, the cold weather can be tough. Dogs, cats, and other ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

But beginning a strength training routine can be daunting, especially if you’ve never done it before or it’s been a while.

Once the backbone of Kerala’s wetland economy, Vembanad’s black clam fishery is now battling pollution, overharvesting, and ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Your muscles are 75% water. Lose hydration, and your fibers can’t contract or relax properly. That means more chances of ...

Feeling fancy? This caviar set is opulent, aesthetically pleasing and delicious. Perfect for the ritzy foodie on your list.

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

⚾ Padres could be sold 🚗 No. 1 reason for towing ️ School district ratings 🐶 New pet adoption program ☔ Weekend storm Forecasters say the heaviest and most widespread rain will occur through 2 p.m.