Health Beet on MSN

10 Foods That Rival or Surpass Chia Seeds in Fiber Density

Chia seeds are often praised for their high fiber content — about 34 g of fiber per 100 g in many analyses. But there are a ...
Real Simple on MSN

The 7 Healthiest Cereals You Can Find at the Grocery Store, According to Registered Dietitians

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. “When chosen wisely, cereal can be a nutritious choice,” Bannan says. It just ...
soFeminine.co.uk

Healthy Breakfast Ideas: 5 High-Protein Smoothie Recipes That Will Keep You Full and Energised Until Lunch

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then comes the mid-morning slump, when your stomach starts negotiating with the ...
Hindustan Times

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

Dr Saurabh Sethi emphasises the importance of diet in reducing colon cancer risk. He shared 10 foods to add to the daily diet, crucial for prevention. An uncontrolled growth of cells in the colon or ...
Kashmir Reader

DARS SKUAST-K holds input distribution & awareness training prog in Kulgam

KULGAM: A mega Input Distribution-cum-Awareness Training Programme on “Efficient Production Technology for quality Seed Production” was organized under Holistic Agriculture Development Program (HADP ...
The Weekly Times

Dry season dilemma: Goulburn Valley farmer weighs up whether or not to cut oats for fodder

So far this year his property has received about 200mm of rain, well below the 500mm to 600mm the area typically receives as an annual average. However, he is being realistic and is prepared to cut ...