In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

Strength exercises after 50, four daily moves from a NASM-CPT to build full-body power at home.

A physical therapist explains how a modified side plank with a clamshell strengthens runners’ core and hips to improve ...

They’re a sports medicine specialist’s biggest no-nos.

Medley invited some of the cast members of "The Real Housewives of Rhode Island" to her historic home—and was stunned by what ...

A physical therapist explains why this simple at-home move targets overlooked muscles that support powerful, more efficient running.

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

After a three-hour hearing on Tuesday, the nine-member Colorado Springs City Council, with one member absent, unanimously agreed to allow the Church of Jesus Christ of Latter-day Saints to proceed ...

"We have a great opportunity to kind of frame out what we want, the future of the trail to be," said the city's capital ...

A small portion of a corner property in Jackson just a few hundred square feet in size is fetching a huge sum of money from Ocean ...

Researchers at WashU Medicine have identified a potent pathway that begins in the brain and leads to loss of all body fat without reducing food intake. The study is reported in Nature Metabolism.