Think bananas make your smoothie healthier? New research suggests otherwise when combined with berries. Trump wants his peace ...

Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Sizzling al pastor, stacked tortas, and a Little Village classic. Here’s why Taquerías Atotonilco makes waiting in line part ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

The new Häagen-Dazs Sorbet Smoothie line is made with real juice and fruit and includes five refreshing flavors that you are ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Fiber is extremely important for our gut but that is not all There are some exceptional benefits of consuming high fiber ...

Dazs Shops is providing the ultimate mood-booster with the launch of its new-and-improved Sorbet Smoothie Collection ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.