The quality of food eaten late at night also makes a difference. Healthy snacks such as fruits or nuts can be a good option, while processed snacks could lead to overeating and unhealthy weight gain.

Discover Glycogen Saturday, the once-a-week depletion workout that boosts fat loss, improves insulin sensitivity, and maximizes metabolism.

BACKGROUND: PYGM (muscle glycogen phosphorylase), the rate-limiting enzyme in glycogenolysis, plays an indispensable role in maintaining cardiac energy metabolism. However, the role of PYGM in the ...

Aiming to refuel after exercising with a mix of protein, carbohydrates, and fluids is essential for recovery, muscle building, and performance.

ABSTRACT: Artificial Root (AR) concept for agriculture is introduced following the integration of interdisciplinary research by the present author and the literature survey of the relevant topics in ...

A first-in-class obesity drug, presented at the European Association for the Study of Diabetes meeting in Vienna, aims to reprogramme metabolism rather than suppress appetite – offering the potential ...

Organelles called peroxisomes have been found to have a role in heat generation in fat tissue, and use a mechanism independent of the known heat-producing protein UCP1. The process involves the ...

1 Animal Husbandry and Veterinary Research Institute, Wuhan Academy of Agricultural Sciences, Wuhan, China 2 College of Animal Science and Technology, Huazhong Agricultural University, Wuhan, China ...

Scientists from the Trinity Biomedical Sciences Institute (TBSI) have discovered how nanoplastics—even smaller than microplastics—disrupt energy metabolism in brain cells. Their findings may have ...