Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Start your day with a refreshing Feel Good Morning Yoga Flow. This short video is designed to invigorate your body and mind, ...

NCR's air quality hitting "severe" levels, morning outdoor exercise poses serious health risks, especially for older adults ...

This week's health forecast indicates generally good well-being for most, with a few exceptions. Aries should be cautious ...

Australian model Miranda Kerr is opening up about the rules she and her husband, Evan Spiegel, have set for their kids. The ...

LAURA Hamilton has shown off her sensationally strong arms while working out at the gym. Just a day after heading to ...

The founding drummer reveals if the ailing Paul Rodgers will perform, who will induct them, and how late guitarist Mick ...

Life is busy. Instead of the perfect or even “just right” amount of activity, aim for “good enough” – and still reap the ...

A stay at Disney's Aulani resort on Oahu felt like the perfect way for Terri Peters to celebrate nearly two years ...

Hurricane Melissa is edging toward Jamaica and is set to make landfall as a historic Category 5 storm, with winds of more ...

Did I mishear? I’m 30 percent sure I don’t know what happened, but 100 percent sure I handled it wrong. Good morning. Have you ever said something you thought was innocuous, only to get a weird ...

The actor, 64, says that he doesn't want his kids to think "we're too pampered" Amy McCarthy is an Editor at PEOPLE. Her work has appeared at Eater, Vox, Texas Monthly, Salon, and more publications.