In letters to the editor of The Fresno Bee, readers question President Donald Trump’s need to have military on our streets.

The single-leg wall sit is an advanced version of the traditional exercise. In this variation, you lift one leg off the ...

Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say. Bursts of ...

Exercise can leave you feeling energised and recharged. But for some, the aftereffects can be slightly more bizarre ...

Japan plays a key role in containing China under the U.S. island chain strategy, which conceives three north-south defensive ...

In the heart of Pungo, the sound of dirt bikes revving and tires spinning through dirt signals more than just family fun.

Buzzing above a Bradenton neighborhood, a beehive caused concern for the homeowner and his neighbors. As a bee expert and his ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

Japan’s largest minelayer practiced defending a chain of strategic islands near Taiwan last week in what Tokyo described as a ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Improving desk posture is important for staying healthy, especially for those who sit for long hours. Strengthening the back can help you maintain a good posture and avoid pain. Here are five ...