Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

A massive Harvard-led study of 110,000 people is making waves in the fitness world, but the data suggests that common media ...

As last year ended, I started doing T’ai Chi, an ancient Chinese workout that I was told supports physical and mental health without breaking much of a sweat, or suffering with sore muscles later. I ...

With the first competition of the Olympic Games in Milano Cortina, Italy, scheduled for Feb. 4, the next few weeks will be a showcase of the world’s best winter athletes.

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people's idea of fun.

Ski mountaineering is set to debut at the Milan-Cortina Olympics that start Feb. 6. Other sports are lining up for future ...

Sleeping in might be seen as lazy but sleep is essential for health, especially for women who experience poorer sleep than men.

Saraya, fka Paige, was heavily rumored to make her WWE return at Royal Rumble 2026. The biggest stage that could've been set for her return was the 30-woman Royal Rumble Match.

Finance Minister Nirmala Sitharaman on Sunday presented the Union Budget 2026 in the Lok Sabha, marking her ninth consecutive Budget and bringing her closer to the record of 10 Budgets presented by ...

It's a common misconception that all carbohydrates are bad for you. In reality, healthy, complex carbohydrates are vital for ...

The Tri-Valley Bulldogs, a season ago, were eliminated in the quarterfinals of the District 11 duals by Saucon Valley 59-18.