Bulgur wheat is the answer to your prayers for healthy, fast meal ideas. It cooks up just as easily as these couscous recipes ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

When the temperature drops, a warm bowl of chili always hits the spot. This version keeps things light without losing any of ...

In a small saucepan, combine sugar and almond milk over medium heat, stirring occasionally. When mixture comes to a boil, ...

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is ...

These dinner recipes make the most of a can of chickpeas by pairing it with fresh produce, hearty grains, and bold flavors ...

Preparing quick and healthy lunch meals for diabetics can be key to maintaining stable blood sugar levels. In this article, ...

We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...

November is Healthy Skin Month so we wanted to feature recipe that include skin-loving ingredients to feed your complexion.

The foodie shows how you can swap in healthy ingredients without losing flavor. — -- Former professional boxer Laila Ali shared her top tips and recipes for how to create healthier versions of ...