Bulgur wheat is the answer to your prayers for healthy, fast meal ideas. It cooks up just as easily as these couscous recipes ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

When it comes to gut health, yogurt tends to dominate the conversation. But there’s a whole world of probiotic-rich, ...

In a small saucepan, combine sugar and almond milk over medium heat, stirring occasionally. When mixture comes to a boil, ...

When the temperature drops, a warm bowl of chili always hits the spot. This version keeps things light without losing any of ...

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is ...

November is Healthy Skin Month so we wanted to feature recipe that include skin-loving ingredients to feed your complexion.

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...

The foodie shows how you can swap in healthy ingredients without losing flavor. — -- Former professional boxer Laila Ali shared her top tips and recipes for how to create healthier versions of ...