As a health editor, I feel it's my duty not to gatekeep nutrition hacks—so I'm going to share how I've mastered the art of ...

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to ...

The health secretary is planning to remove members of a panel that recommends vaccines if he sees conflicts of interest.

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

The power of positivity can steer you in the right direction to change your life. Mandy Schulis, the author of “48 Hours to ...

VA employees who work on the Veterans Crisis Line (VCL) say the hiring freeze has affected the hiring of support staff.

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...

Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure.

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...