This workout skips sit-ups and crunches: Here's a trainer's 4-move routine for building a stronger core over 50

How to do it: Stand with your back to the wall, feet shoulder-width apart. Place your hands lightly behind your head. Slowly ...
Hosted on MSN

Fun & Dynamic Full Body Cardio – 30 Minutes, No Jumping, No Repeats

Keep your workout fresh! This 30-minute session combines cardio moves that challenge your entire body safely and effectively. #DynamicWorkout #FullBodyCardio #NoJumpingWorkout #HomeFitness #CardioFun ...
The Mirror

Andy Robertson worrying Liverpool admission after Brentford - 'There's no structure'

Andy Robertson has confessed that Liverpool didn't stick to their game plan in a brutally honest evaluation of the Reds' 3-2 loss to Brentford. Arne Slot's side were brought back down to earth with a ...
Sports Illustrated

Andy Robertson Tears Liverpool Apart in Three-Minute Tirade

Andy Robertson did not hold back in his scathing assessment of Liverpool’s defeat to Brentford. / James Gill/Danehouse/Getty Images Liverpool vice-captain Andy Robertson claimed his side had “no ...
Rugbypass

'Yes and no': Holland's departure not unexpected to Scott Robertson

https://www.rugbypass.com/news/scott-robertson-reacts-to-jason-hollands-all-blacks-departure/ Scott Robertson has reaffirmed that Jason Holland’s decision to leave ...
TEAMtalk

Chances of shock Liverpool exit rated with cruel Slot treatment leaving star with no choice

Long-serving Liverpool star Andy Robertson will reportedly be the subject of two exit routes in the January window, with Jamie Carragher, in particular, extremely critical of Arne Slot’s treatment of ...