Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virgin olive oil.

To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

If many flights are canceled, airline agents will soon be overwhelmed by requests. If you’re traveling in a group with ...

Learn how to grow real wealth on an average salary by starting early, saving smart, cutting debt, and investing with a long ...

Nutritionist Kendall Mackintosh recommends fruits packed with natural hormones and antioxidants to help regulate sleep cycles ...

A high-yield savings account can help you earn the most.

Discover 10 top high-yield dividend stocks for October 2025 with strong financials, over 4% yields, and global ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...

Parity among the high school football elites might be alive and well, but when moving down the proverbial ladder of talent ...

The federal government shutdown has entered its second week, and already shortages of air traffic controllers have strained operations and disrupted flights at some U.S. airports.

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...