If you want my team to coach you personally to jump higher click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of ...

Guinness World Record holder shows his vertical jump workout. He's improving his reversal strength also known as reactive strength. Lower and upper body exercises shown.

Cardio exercises like swimming, HIIT, walking, cycling, jumping rope can strengthen your muscles, reduce body fat, and help ...

With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...

When it comes to exercising at home, burning calories and getting fit, one doesn't need an expensive gym membership or fancy equipment. Some of the most effective workout plans are made at home with ...

MUMBAI, Sept 29 (Reuters) - Indian gold and silver futures jumped to record highs early on Monday, tracking gains in overseas prices and supported by the rupee's slide near an all-time low, dealers ...

New-home sales in the US unexpectedly surged in August to the fastest pace since early 2022, likely lifted by builders’ rampant price cuts and sales incentives. Sales of new single-family homes ...

No time to workout? No problem. Here are a few easy, 10 minute exercises you can do at home. Before starting any exercise regimen, always be sure to consult your physician or healthcare practitioner.

A study from Syracuse University shows that just four weeks of simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Published in Medicine & ...

The rain came down in Tokyo but nothing could wash away the shine from Nicola Olyslagers’ golden night during the final session at the World Athletics Championships Tokyo 25. Notebook in hand, arms ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Ukraine’s Yaroslava Mahuchikh celebrates taking ...

With everything on the line, Tyus Wilson cleared 2.28 m on his final attempt, sealing a sixth-place finish in dramatic fashion. Tyus Wilson competes in the men’s high jump final during the World ...