Whole mushroom consumption shows consistent benefits for cardiometabolic health, lowering triglycerides in self-chosen diets and improving fasting glucose in a single healthy dietary pattern trial.

These low-calorie, high-protein dinner recipes, like lemon-pepper salmon and spaghetti with mushrooms, spinach and ricotta, ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Aaron Donald is one of the best defensive tackles to ever play in the NFL, but his dominance wasn't built on genetics and brute strength alone.

Discover the challenges facing mycoprotein, a sustainable and high-protein meat alternative, in gaining consumer acceptance.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Enter for a chance to win a Custom Mercedes Sprinter® Van with an Eco-Friendly Vansmith Conversion while supporting St. Jude ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Costco just released NEW foods that are perfect for weight loss, fat loss, and muscle building! 💪 In this video, I’ll take you through my Top NEW Costco high-protein and low-calorie finds! 📌 What ...

Comfort foods that are filling even with relatively low calories. Proteins retain moisture and tenderness. More than 60 high-protein options available. Fully prepared meals only require reheating. The ...