It may have finished level on the scoresheet, but Mauricio Pochettino will be encouraged by the performance as the U.S.

The Tennessee Titans will welcome back a key piece of their offense for their Week 6 matchup against the Las Vegas Raiders.

As he got older, Schwarzenegger said he also reduced his meat intake in favor of a "70%" plant-based diet to lower his cholesterol. But that doesn't mean he's strict by any means. He eats what he ...

The Tennessee Titans are officially down one important player in Week 6, but will be gaining an even more critical piece ...

Monet Miles was at risk of developing type 2 diabetes before completely shifting her lifestyle. Here's how she lost weight ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

The 76ers’ success this season will depend a lot on the health and level of play of Joel Embiid and Paul George. But with less than two weeks before the Oct. 22 opener at the Boston Celtics, there has ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

Hip flexor strains or tears can be painful, but remedies like rest, ice and heat, and elevation can help you treat less severe injuries at home.

When it comes to moving better, staying strong, and aging like a well-oiled machine, people often toss around the words mobility and flexibility as if they mean the same thing.