In the halls of Gracie Sports, a quiet revolution is unfolding, led by instructor Thyago Ribeiro Dias. It’s not just about ...
Training with Rener Gracie was intense! From grappling to self-defense, I got a firsthand taste of what it’s like to roll with a legend. Here’s how it went!
Charles Oliveira returns home after five years away. The former UFC lightweight champion hasn't fought on home soil since becoming a top star, but soon will. Oliveira headlines UFC Fight Night in Rio ...