So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the brain for 5 years.

A chemical in your brain assigns a positive or negative emotion to specific situations, and there are definitely ways you can game the system.

Bedtime stories and songs boost children's memory and brain power. Research shows these routines improve language skills and cognitive abilities. They activate brain areas for memory and reduce stress ...

A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations ...

To better retain what you study, try this science-backed practice that will help you remember things long-term.

What you eat today shapes how sharp your mind stays tomorrow. From blueberries to walnuts to coffee, here are 11 ...

Apple unveiled its new iPhone 17 series in September, and the iPhone 17 Pro models feature a new-look design for the rear casing and the camera area. But more significant changes to the lineup are not ...

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices that keep your brain fueled and functioning at its best.