Deli meats are an integral part of our diets, and two food and lifestyle experts reveal how to pick the healthiest options ...

While imported blueberries are a costly luxury in India, amla stands out as an affordable, superior superfood. It delivers significantly more Vitamin C, fiber, and antioxidants than blueberries, ...

What is Betaine Anhydrous? Betaine anhydrous is a nutrient found in foods like beets, spinach, quinoa, and whole grains. In the body, it acts as a methyl donor, ...

Higher concentrations of a specific protein in urine may be a predictor for developing dementia, based on a large, recently published study by researchers from the Netherlands and Sweden. Albumin is ...

How safe is it to treat ADHD in people with schizophrenia spectrum disorders? New long-term data offers pragmatic reassurance ...

She was met with only restless nights until she took a chance on this magnesium oil, which she sprays on the soles of her ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like.