Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Chicken noodle soup can be prepared with nutrient-dense ingredients, including veggies, spices, and herbs, making it a dish ...