South Florida Fishing Channel on MSN

From ocean to plate - cooking up a fresh grunt fish

A quick fishing trip delivers the perfect surprise — a lively grunt fish ready for the pan. After a clean and easy fillet, it’s straight to the skillet for a golden, crispy cook-up. Fresh, flavorful, ...
YouTube on MSN

How to Pan Sear Fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!
France 24 reported that authorities in Sri Lanka have introduced a strict ban on the import, possession, and trade of four ...