Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

Fasting changes the way we eat, and the body doesn’t always adjust easily. Fewer grains, heavier root vegetables and erratic ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...

Piles affect women due to pregnancy and lifestyle factors. Early signs include painful bowel movements and rectal bleeding.

A high-fiber yoghurt bowl can do wonders for your digestive health. By combining probiotic-rich yoghurt with fiber-dense ...

Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has worked to stop it, the constant struggle of up-and-go flares becomes a real ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

The new GP booking system is leading to increased demand but you can save time and stress by asking at the chemist instead ...

Ozempic has been approved in India for type 2 diabetes. The blockbuster drug by Danish drugmaker Novo Nordisk has taken the ...

Pharmaceutical company Novo Nordisk announced Friday that Costco will begin selling monthly supplies of Ozempic and Wegovy ...