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Create easy power using this rhythmic routine for proper weight shift

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...
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How to foot to armpit shiva hip opener yoga pose #shorts

Discover the step-by-step guide to mastering the Foot to Armpit Shiva Hip Opener yoga pose in this concise video. Improve your flexibility and balance as you learn to ease into this invigorating ...