I challenged myself to 100 sit‑ups daily for 4 weeks. Watch the results, setbacks, and what this did (or didn’t do) for my abs and body fat.

There was a way of behaving in the locker rooms when I was playing tennis. Whenever another player was in there, you had to show your masculine side, put on a front, show no weakness.

It’s a bizarre sight: With a short burst of light, a sponge-shaped robot scoots across a tiled surface. Flipped on its back, it repeatedly twitches as if doing sit-ups. By tinkering with the light’s ...

Jeremy Clarkson's daughter Emily was in tears as she discussed Luisa Zissman's 'really mean' social media post. The podcast host became emotional as she addressed The Apprentice alumna's recent ...

Working for the force is physically and emotionally tough, but staying at my fittest gives me the confidence to know I can tackle anything ...

Brigitte and Emmanuel Macron have accused Candace Owens of doubling down on fake birth claims in order to boost her online following since they sued her for libel in the US.