Vinnie Iyer is back for another season of fantasy football lineup advice, bringing his rankings and insights across all ...

I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This ...

Week 6 of the NFL and Fantasy Football season is here - find out which defenses to start, sit, and stream during your ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

Senate again rejects competing funding bills from Democrats and Republicans as the shutdown is set to hit the one-week mark.

You can say goodbye to sit-ups with this bodyweight exercise, which strengthens your core and hips without hurting your spine ...