All it takes is one sit-up to win $100! Watch the contestants face off and see who can claim the prize. Authorities ...

Vinnie Iyer is back for another season of fantasy football lineup advice, bringing his rankings and insights across all ...

Consider starting Justin Fields and Woody Marks in fantasy football while sitting Jordan Mason and Jerry Jeudy as NFL bye weeks begin in Week 5.

Luka Doncic will sit out the Los Angeles Lakers' first two preseason games to be cautious with his ramp-up after EuroBasket.

You can say goodbye to sit-ups with this bodyweight exercise, which strengthens your core and hips without hurting your spine ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Will Jalen Hurts and the Eagles get A.J. Brown more involved against the Broncos? Check out all of Michael Florio's WR starts and sits for Week 5 of the NFL fantasy season.

“For the triceps, I wouldn’t recommend doing more than three exercises,” says Antony Brown, personal training leader at Life ...

James Koh takes you through matchups to exploit for fantasy football, revealing his top sleeper players for Week 4.

Take the 30-second chair stand test. See elite rep ranges after 50 and the simple plan to boost your score fast.

Daniel M. Lavery cofounded and co-edited the site The Toast and is the New York Times bestselling author of Texts From Jane Eyre, The Merry Spinster: Tales of Everyday Horror, Something That May Shock ...

I’m used to being able to solve problems,” Gov. Kathy Hochul of New York said as she visited a factory where immigration officials arrested 57 people.