The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...
Here are some of the best foods to ferment at home and why they’re worth trying. If you’re new to fermenting, cabbage is the perfect place to start. It’s the base for both sauerkraut and kimchi, two ...
A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...
This is how I bottle my homemade fermented sauerkraut. This batch took me about 10 days of fermenting to get the taste just right. Now that summer has arrived here in the subtropics we won't be able ...
You can put just about anything on a pizza if you know how to pair it right, and that goes double for spicy, crunchy kimchi.
Smiling through the overwhelm of the huge late-season harvest, gardeners often deploy the genial phrase, “dealing with abundance.” Although mounds of produce is a gift like no other, it comes with a ...
Step into a 1930s Pennsylvania Dutch kitchen where frugal, hearty cooking habits would leave millennials stunned.
Gut health expert Tim Spector aims to have something fermented with every meal, and says adding them to your diet is ‘far ...
"Instead of making individual patties and searing each one, simply cook ground beef in a skillet and combine it with sautéed ...
This is the second installment in our two-part series on preserving fresh food for year-round enjoyment. In our previous column from Sept. 10, we covered basic to intermediate food storage tips and ...
Fermented and probiotic foods contain living colonies of potentially beneficial microorganisms. When consumed, they can boost the health of your gut microbiome, the community of trillions of cells ...
This is the perfect sauerkraut to go with salads and sausage sandwiches ...