The next time you're struggling to fall asleep, don't blame your lumpy pillows—it could be down to how you've been sitting and standing all day. A leading sleep expert says hours spent hunched over ...

A smiling woman holding a golden retriever puppy. - Catherine Falls Commercial/Getty Images It's obvious that your dog can make you happy. Research by the National Institutes of Health shows that ...

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep –and fitness trackers, pets and room temperature could all be harming your efforts he tells Harry Bullmore.

Plug into the pulse of the Sunshine State — Sunburn keeps you current. Good Monday morning. Ron Book was the first member of the Florida lobbying corps to earn a Nobel Prize nomination, and now he’s ...

Your body goes through a lot of changes throughout pregnancy, and back pain is generally one of the most common problems. You may not realise how much your shoes can impact this. If your shoes don't ...

Route1 ABI Software Application Now Includes Actionable Revenue Opportunity Indicators and a Parking Survey Capability, and in Q1 2026 Route1 Plans to Bring to Market a Parking Op ...

The best men's wallets fit nicely in your pocket, make it easy to access important cards and cash, and are made with materials that last a long time.

Dogs have long been considered man’s best friend, and one big reason for that is their incredible ability to sense our emotions. Whether you’ve had a rough day or are bursting with joy, many dogs ...

But here’s the surprising part—some of the “lazy” hobbies we write off as relaxing or indulgent actually torch more calories than a standard workout. And the best part? They don’t feel like workouts ...